PowerUp, day 16
Gotta be honest: today I feel pretty awesome.
Partly that has to do with starting the day by having a pretty kickass audition for a Shakespeare company based in Massachusetts - they lurved my speech and then I sang a really high note for them and they were like “Great work! Callbacks are in january.” Which is a good sign!
But anyway, back to Insanity…..
Today was Cardio Recovery. I like the second two thirds of this workout a lot, but the beginning is just not so much fun for me. Don’t know why.
What I noticed today was that during some of the slow muscle work, I was aware of different muscles that usual. That seems to suggest that the bigger muscles are getting worked out and are being pretty tired so the smaller ones are having to take more of the workload, which is a pretty cool and good thing I think.
Anyway, today is nice and I’m going to go for a walk with Kayleigh later before I have to go to rehearsal tonight so yay for that.